Questions? let's connect!

I'm so glad you're interested in working with me. Your health is  your top priority. Reach out to me through the form below. Or, if you prefer email, you can reach me at: 
I can't wait to speak to you about your wellness journey.

contact Tara

reach out

Email me

If none of the times listed on the calendar above work for you, please email me at and we'll find a time that works.


My normal work hours are Monday through Friday, 10am to 4pm CST.